Dealing with Feelings
For children 2-4 and 5-8.

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Dealing with Feelings

Can your child identify their own feelings?
Does your child have skills to deal with their feelings in a healthy way as they arise?

AS A MOTHER....
I feel so proud when my 3 year old tells me "this song makes me feel happy" or " I am feeling frustrated", and my 5 year tells me he felt overwhelmed when performing in a school concert, and in the first day of Kindergarten "I am feeling scared, but I'm choosing to be brave about it". I believe that for children to be able to identify, understand and express their feelings in healthy ways can only benefit any relationships they have as they grow (as well as dealing with life's many wonderful and challenging experiences).

AS A HEALTH EDCUATOR....
It's more than the standard "happy, sad, scared, angry" and it's definitely not about telling your children to stop crying when they fall over and hurt themselves. It is about acknowledging that children (and adults) have a range of complex feelings and that all of these are normal and okay. Let's just learn to deal with them in healthy ways.

Giving your child the ability to understand and accept theirs (and others) feelings is really important. Developing Emotional Intelligence and the ability to comfortably express, identify and manage feelings in a healthy and non-destructive way, is possibly one the greatest gifts you can give your child.

theusefulbox “Dealing with Feelings” contains a beautifully illustrated storybook adults can read with children and a CD by the renowned John Gottman, exploring emotional intelligence. The humorous expressions of feelings on the stickers and Mood Dude use a lighter note to explore, identify and understand feelings and are complemented by the card sets and other resources.

"It reminded me that feelings are normal, okay and that we really need to remember to let our children express their feelings as they need to."


"Feelings come and feelings go. I never know what they'll be. Silly or angry, happy or sad - they're all a part of me!".

(The Way I Feel - Cain, 2005, page 16)

Ages 2 to 4

What's in this Useful Box?

  1. Raising Emotionally Intelligent Children - CD
  2. Expressions Teaching Mitt - Puppet
  3. Mood Cube - Magic Cube
  4. Self Calming Cards - Card Games
  5. The Way I Feel - Boardbook
  6. How are you Feeling Today Stickers
  7. Daily Reminders
  8. 50 Positive Messages Card
  9. Learning about Feelings - Ideas Sheet
    CLICK HERE TO VIEW SAMPLE IDEAS SHEET - PDF
  10. Dealing with Feelings - Ideas Sheet
    CLICK HERE TO VIEW SAMPLE IDEAS SHEET - PDF

For more information on these items click here.

$99.00 - AUD (includes postage within Aus)


Gift Box option

  1. Raising Emotionally Intelligent Children - CD
  2. Self Calming Cards - Card Games
  3. Learning about Feelings - Ideas Sheet
    CLICK HERE TO VIEW SAMPLE IDEAS SHEET - PDF
  4. Dealing with Feelings - Ideas Sheet
    CLICK HERE TO VIEW SAMPLE IDEAS SHEET - PDF

For more information on these items click here.

$44.00 - AUD (includes postage within Aus)

Ages 5 to 8

What's in this Useful Box?

  1. Raising Emotionally Intelligent Children - CD
  2. Feelings Playing Cards - Card Games
  3. Mood Cube - Magic Cube
  4. The Way I Feel - Storybook
  5. Drawing Together to Learn about Feelings - Activity Book
  6. How are you Feeling Today Magnet
  7. How are you Feeling Today Stickers
  8. Daily Reminders
  9. 50 Positive Messages Card
  10. Learning about Feelings - Ideas Sheet
    CLICK HERE TO VIEW SAMPLE IDEAS SHEET - PDF
  11. Dealing with Feelings - Ideas Sheet
    CLICK HERE TO VIEW SAMPLE IDEAS SHEET - PDF

For more information on these items click here.

$99.00 - AUD (includes postage within Aus)


Gift Box option

  1. Raising Emotionally Intelligent Children - CD
  2. Feelings Playing Cards - Card Games
  3. How are you Feeling Today Magnet
  4. Learning about Feelings - Ideas Sheet
    CLICK HERE TO VIEW SAMPLE IDEAS SHEET - PDF
  5. Dealing with Feelings - Ideas Sheet
    CLICK HERE TO VIEW SAMPLE IDEAS SHEET - PDF

For more information on these items click here.

$44.00 - AUD (includes postage within Aus)

For individual items please contact us, or we can customise theusefulbox to suit your needs.

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